If you're wondering methods for how to start eating healthier, then you should make a switch to Swanson Organic Red Palm Oil for your needs of cooking. It is fully enriched with the concentrations of natural antioxidants makes this minimally processed oil stand apart from all other cooking oils on the market. Besides to the carotenoids, involving beta-carotene and alpha-carotene, which provide the oil its reddish color, Swanson Organic Red Palm Oil also comprises organically occurring vitamin E tocopherols and tocotrienols. These strong antioxidants not only gives worthy protection for the cardiovascular and immune systems and other vital organs and systems all over the body against free radicals, but also they function as an organic preservatives that prevent the oil from rancidity, providing Swanson Organic Red Palm Oil a rarely found exceptional stability in non-hydrogenated oils. It's an excellent way to change your next meal into a free-radical-fighting feast.

Nutrition Facts

Serving Size: 1 Tablespoon (14 grams)
Servings Per Container :32
                                                                Amount Per Serving % Daily Value*
Calories 130Calories from Fat 130      
Total Fat  14 grams 22%
Saturated Fat  7 grams 35%
Trans Fat  0 grams  
Polyunsaturated Fat 1.5 grams  
Monounsaturated Fat 5 grams    
Sodium 0 mg 0%
Total Carbohydrate 0 grams 0%
Protein 0 grams  
Vitamin A  40% 40%
Vitamin E   10%
Not a significant source of cholesterol, dietary fiber, sugars, vitamin C, calcium and iron.   
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories 2,000       2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 grams 375 grams
Dietary Fiber 25 grams 30 grams
Calories per gram:
  • Fat 9
  • Carbohydrate 4
  • Protein 4
Ingredients: 100% certified organic virgin palm oil (red).
Directions: It is suggested to use one(1) tablespoon (14 grams) for cooking or as a spread. Oil may liquify at warm temperatures.
Product of Ecuador
Certified Organic by QAI, San Diego, CA 92122.


**Vitamins Australia is not liable for any information provided on this site with regard to recommendations regarding supplements for any health purposes. The claims made about the product on or through this site have not been evaluated or approved by TGA. The supplements are intended to support general well being, not to treat, cure or prevent any disease. Seek medical advice should you have any health related questions**


Brand Swanson Organic
Shipping Weight 0.5081kg

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